Holistic Soul Health Coach

I guide women and men on a journey of healing, self-discovery, and transformation, grounded in one essential truth:

Your physiology directly affects your mental, emotional, and spiritual well-being.

True healing is not just psychological—it is cellular, hormonal, nervous-system based, and embodied.

My work integrates iodine and mineral education, somatic embodiment, Ayurvedic practices, yoga, Compassionate Inquiry, and intuitive spiritual mentorship to support the whole human system—body, mind, and soul.

This is not about fixing you.

It is about restoring what the body needs to feel safe, regulated, and alive, so clarity, resilience, and peace can naturally return.

Foundational Healing: Iodine, Minerals & Mental Well-Being

At the root of brain health, emotional regulation, hormone balance, and nervous system stability is cellular nourishment.

Iodine and minerals are foundational raw materials required for:

• Brain and nervous system function

• Mood, focus, and emotional resilience

• Hormone production and balance

• Detoxification and lymphatic flow

• Energy, metabolism, and immune health

When the body is deficient, the mind cannot feel safe.

My eBook

A Beginner’s Guide to Iodine, Minerals & True Cellular Healing

This eBook offers a clear, grounded introduction to restoring the baseline nutrients required for regeneration and homeostasis.

You’ll learn:

• Why iodine is a forgotten yet essential nutrient

• How mineral deficiencies impact mental and emotional health

• How to safely rebuild a cellular foundation for healing

• Why true healing begins at the cellular level—not symptom management

This guide empowers you to become an informed, active participant in your healing journey.

Ways to Work With Me

Purchase My eBook

A Beginner’s Guide to Iodine, Minerals & True Cellular Healing

eBook + 15-Minute Discovery Call — $20

A brief, focused call to explore your goals, ask questions, and determine next steps.

Follow-Up Coaching Calls — $75 (30 minutes)Ongoing support integrating physiology, nervous system regulation, lifestyle guidance, and soul-level inquiry.

My Mission

My mission is to help you become your own healer—by restoring the physical foundations that support mental and emotional well-being, while guiding you back to your innate wisdom, vitality, and truth.

We honor the body’s intelligence, the nervous system’s need for safety, and the soul’s desire to live with meaning.

Live grounded. Live well. Live on purpose—unapologetically you.

PRICING:

• Single 30 Minute Session (In-Person or Online): $75

(Perfect for a focused session to address a specific challenge or gain clarity.)

• Package of 3 Sessions (In-Person or Online): $200

Both in-person and online sessions provide a supportive, personalized space tailored to your unique needs