Introduction to Budokon® Yoga

Budokon® is one of the most unique contemporary training systems in the world. This yogic style is best described as a transition based yoga flow with continuous circular rotation. This yoga style honors its traditional roots of hatha (asana) yoga while bringing a completely unique martial arts circular influence.

A BDK mixed movement artist is a true warrior yogi.

This two hour Budokon® Yoga workshop is geared towards yogis, martial artists, fitness and movement enthusiasts who want to deepen range of motion, balance, alignment and breath. Step into a new realm with this thoughtfully designed offering that is guaranteed to awaken and evolve the warrior within.

This series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures. The purpose of this class is to gain muscular strength, cardiovascular stamina, and joint mobility.

Open to all levels. It is not Yoga, it is not martial arts, it is Budokon®.

Led by Daniel Wise registered Budokon® Yoga instructor. More about Daniel here https://www.danielwise.net/about-daniel

$25 Investment

YOGA & RECOVERY

Maureen is in long term recovery (33 years) and began practicing yoga when she had 10 years clean. Practicing yoga changed her life nearly as much as getting and staying clean. Join her for the Yoga & Recovery class
This class celebrates & supports all in recovery. Gentle slow stretches while moving on the Breath including meditation & Yoga Nidra.
$5 Community Class

Sunset Pop Up Yoga

All levels $5 Community yoga class near the Gazebo. Bring a mat & kids. Rain = in studio $5

INTRO TO YOGA

This Yoga class is every first Saturday of the month.
This class is for anyone new to Yoga .
It’s a great way to learn the basics of Yoga . We focus on postures and alignment, yoga principles, etiquette & breath work .
Students will receive a great understanding of the yoga community and why it has become so popular in the world today.
FREE CLASS ! Enroll online to save a spot

TULUM YOGA RETREAT

Come find yourself as we
Travel to Tulum, Mexico, where you will experience sandy white beaches along crystal blue waters and find renewal in undisturbed nature. Enjoy 7 days/6 nights in a beautiful, organic Eco-chic wellness resort.... Amansala !
https://amansala.com/

Monica and Joni have partnered to bring you this soulful and revitalizing experience. Linda will also be offering her unique perspective on applying meditation to everyday life situations.

Both Beginners and advanced Yogis are welcome. There will be Vinyasa Slow Flow, Restorative, Yin and Meditative classes available. Enjoy the freedom to do all of the Yoga Classes or sleep in each day. This is your journey, but know the more you practice, the more transformation happens!

Included:
*Yoga 2x daily
*3 organic meals daily (except one evening meal on your own)
*Mayan clay meditation
*transportation
*bike rental
*internet
*Cenote Tour (clear limestone swimming hole in the jungle, bring mask for snorkeling)
*massage
*bikes

Optional excursions:
*Horseback riding
*Snorkeling
*Fishing
*Exploring Mayan ruins

Reserve your spot today as space is limited!

$500 Deposit Due by October 31st

2nd Installment due January 31st
Final Installment due Mar 15th

Early Bird Pricing Ends October 31st
*additional $200 after that

$3250 Best Beachfront Private King
$2450 Best Beachfront King Shared
$2400 Double Beachfront( sold out)
$2450 Garden Queen Private
$2250 Garden Double (new option)
$1950 Garden Triple
$1950 Garden King Shared ( sold out )

*** Pay by Check and save $50

INTRO TO YOGA

This Yoga class is every first Saturday of the month.
This class is for anyone new to Yoga .
It’s a great way to learn the basics of Yoga . We focus on postures and alignment, yoga principles, etiquette & breath work .
Students will receive a great understanding of the yoga community and why it has become so popular in the world today.
FREE CLASS ! Enroll online to save a spot